LEARN MORE
STREAMLINE YOUR WEEK WITH THE SCRAMBLE® WEEKLY PLAN
- SUBSCRIBE to The Six O'Clock Scramble.
- Each Wednesday, you will receive a link to the week’s Scramble newsletter, 5 FAMILY-TESTED HEALTHY MEALS including side dishes and a corresponding grocery list (see sample).
- Use all the meals for the week or CHOOSE THE QUICK, EASY MEALS YOU WANT by swapping for any recipe in your recipe database to fit your family’s tastes and schedule. Your grocery list is automatically updated with your choices.
- PRINT OUT your selected recipes and grocery list.
- Make ONE TRIP TO THE GROCERY STORE, confident that you will have everything you need for a week of easy, healthy and delicious 30 minute meals.
- Prepare A DELICIOUS, NUTRITIOUS MEAL IN 30 MINUTES OR LESS.
- BASK in the compliments!
- Aviva creates and collects quick dinner recipes either by experimenting in her kitchen or trying recipes sent by subscribers.
- Recipes are adjusted to meet Scramble standards of easy (10 ingredients or less, 30 minutes or less preparation), healthy (whole grains, lower fat, less processed), family-friendly (not too spicy or unusual) and delicious!
- Once the recipe meets these standards, it enters the testing phase. Scramble test families rate each meal on its flavor, ease of preparation and accuracy of directions.
- Our registered dietician then conducts a full nutritional analysis.
- A Scramble recipe is born and placed in The Six O'Clock Scramble® family meal planning newsletter!
